As a food supplement, adults take 1 tablet daily with a glass of water and preferably with a meal or as directed by a healthcare professional.

CAUTION

As with any supplement, do not exceed the recommended dose. If you are pregnant, breastfeeding, taking medication or due for surgery, please consult your healthcare professional before use. Not intended for use by persons under the age of 18 years. Discontinue use and consult a doctor if adverse reactions occur.

Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases.

Active ingredient: Vitamin B12 (as Methylcobalamin)

Other ingredients: Bulking agents: (Microcrystalline  Cellulose Di-Calcium Phosphate), Anti-Caking Agent: magnesium Stearate (plant-based).

Free from: Dairy, gluten, soya, wheat, fish, eggs, nuts, crustaceans, animal products, artificial flavourings and sweeteners, GMOs.

Natura Formulas is one of the world's leading health and nutrition companies. We are a fast growing company because we are dedicated in putting our customers first. A customer-centered shopping experience has always been our goal and we pride ourselves in our comprehensive policies that have put us in a realm above and beyond our competitors. Shop with us today and see the Natura Formulas' difference.

A FEW REASONS YOU SHOULD BUY FROM US:

• We offer the most competitive prices available online.
• We provide fast shipping. Because we partner with national fulfillment centers across the United States to ship your order, you can receive your products in a timely manner.
• All products are in stock and ready to ship. Therefore, you never have to worry about backorders.
• All products are backed by our Unconditional 365-Day "You Must Be Thrilled!" money-back Guarantee. We want you to have plenty of time to experience and benefit from our products, so you can discover for yourself how great they will make you feel.
• Secure ordering is always available. We only work with retailers who offer secure server connections so that your personal information is kept safe.
• We offer courteous, knowledgeable and professional support. When you order our products, you're not just a customer. You're part of the Natura Formulas Family. We love our customers and your happiness is very important to us.
• Proven satisfaction is shown through our testimonials.

In addition, all of our products are manufactured in the USA. Our state-of-the-art facilities are registered with the Food and Drug Administration (FDA) and follows the Good Manufacturing Practice (GMP). Our products are also certified by the National Sanitation Foundation® (NSF®) to ensure they have been rigorously tested. This allows us to offer you the highest quality products possible. The bottom line is: We love our customers, and our customers love our products. 

REFERENCES

[1] http://www.jissn.com/content/4/1/8

[2] http://jn.nutrition.org/content/136/1/269S.full

[3] http://www.jissn.com/content/4/1/8

[4] http://www.jissn.com/content/9/1/20

[5] http://link.springer.com/article/10.1007%2FBF00243503

[6] http://jn.nutrition.org/content/136/1/277S.full

[7] http://jn.nutrition.org/content/136/1/269S.long

[8] http://www.jissn.com/content/4/1/8

[9] http://www.jissn.com/content/9/1/20

[10] http://www.ncbi.nlm.nih.gov/pubmed/?term=european +journal+branched+chain+amino+acid+perceived+exertion

[11] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3021443/

[12] http://www.jissn.com/content/4/1/8

[13]http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3397906/

[14] http://www.jbc.org/content/157/2/613.full.pdf

[15] http://jn.nutrition.org/content/135/9/2103.full

[16] http://www.issaonline.edu/certification/sports-nutrition-certification/

[17] http://www.issaonline.edu/certification/sports-nutrition-certification/